Personal Development For Beginners And Dummies by Giovanni Rigters inspires readers to know the basics of self improvement and what are it’s impacts.Morever,this book introduce you to the habits necessary for self improvement.This article summarize all the points you can get from this book.
Author
Personal Development For Beginners & Dummies is another self help book by Giovanni Rigters.He has most of his work on investment ideas,personal growth and money management.
Personal Development For Beginners-Dummies Overview
In this book, you’ll read 6 chapters each defining some valid things:
- Keys For Self improvement
- Importance of setting goals
- Write down your goals
- Look for inspiration
- Physical,mental and emotional well being
- Character and personality development
Now here I summarized them in simple words for you guy’s.
Personal Development For Beginners Dummies Summary
Here is summary of all 6 chapters in short way:
Keys For Self Improvement
The book starts where author says how people are looking for success,money from the day they learnt about these things.These things are mostly linked to self improvement and he discussed the ways one can follow for getting inner peace.You’ll read importance of self improvement where author highlighted Mark Twain words that also show try to do things today so we’ll never regret in future.
Importance of self improvement
Self improvement leads to:
- Help us in getting our potential
- It tells us our strength and weaknesses
- Improve quality of life and make us productive
Keys of Self improvement
Health
The first key author shared in this book of self improvement is health.Most of us in this busy world,forget to care of it.Health isn’t only physical but also our mental condition.Author shared some tips to follow or maintain health:
- Try to drink water as much you can(skin texture remain good)
- Eat the right meal
- Mediate
- Do exercise for around 30 mins
Relationship
Second strategy or key of self improvement is relationship.I learned from the book that try to find partner who also have same mindedness like us.Your partner also try to look for self improvement.When we have people or same mentality,we’ll go for our goals and build strong relationship.
Career
- Professional life is also link to self improvement.This chapter part seems most relevant to businessman’s.
Author shared his views that we should polish our skills and when we asked about our skills,try to showcase them.He further tells why it’s important to prepare yourself for job prospection and interviews as they help us in getting position or our dream job.
Finances
Try to learn the ways for earning money.Morever do good investments in life.This chapter inspire readers to never stop learning and go ahead.Try to save some money.
These all things play vital role in self improvement.
Self Care
This chapter mostly focus on caring ownself.Try to do what you love in life.Follow your passion.Try good diet and have proper sleep cycle.These all although help in improvement.
Chapter 2
Importance of Goals
This chapter tells why it’s important to set goals in life and why you need to track your progress.Author shared tips for setting goals:
Tips for setting goals
- Asks questions from yourself
- Prioritize your aim
- Write down your thoughts(write on spots near you as this motivate us)
- Take smart goal approach(make deadlines for goals and set the goals that seems realistic)
- Share your goals(you can do this with honest people)
Chapter 3
Find inspiration
This chapter mostly focus on self growth.You’ll read how a mentor influence us in many ways.A mentor can be our parents,teacher ,friend etc.They make us eligible to use our potential maximum.
Maslow’s Hierarchy of Needs
You’ll read this term in the book and it mostly says our needs cause us to improve.He shared many types of needs.Some of them are:
- Physical needs(water,food)
- Psychological needs(love, Friends)
- Esteem needs(status
You’ll learn self actualization is all about understanding those needs and getting success.Try to follow good company as they resemble our character.
How to find inspiration?
This chapter tells how we can feed our soul by just seeking inspiration from many source.You can get inspiration by painting , reading or anything.
Types of inspiration
- Active
- Passive
Active inspiration
It’s all link to creativity.
Passive inspiration
It’s involve praising other’s talent or skills.
Chapter 4
Take time to learn
This chapter in a nutshell summarizes why it’s better to focus slowly than doing nothing at all.This chapter discussed types of mindset(Fixed and Growth mindset).Growth mindset brings freedom and success while fixed is limited and just bring failure.
Read Read
- This book emphasizes the importance of reading.Try to read blogs,books or magazines.Join book clubs for getting growth mindset.
Applying mindfulness
- It’s all staying in the present and it has positive effects.Practising mindfulness revive our anxiety level and help us in getting goals.
You can practice mindfulness by:
- Close your eyes and focus on breathing
- Try to visualize your goals
- Trust yourself
- Accept feedback
- Learn from mistakes
- Focus on process
Chapter 5
Physical, Mental and Emotional Well being
You’ll know how mind and body are connected.You can do these things for making your physical and mental health good:
- Try nutritional diet (fruits)
- Do swimming
- Minimize alcohol use that damage health
- This book further shares on taking break from works importance (read hook for that).
Self awareness defines when we realize our worth and find solutions of problems.Self actualization is the part of self improvement and a self actualized person always accepts his faults,keen to learn and enjoy whatever he do.Here are some habits of self actualized person:
- Always feel easy to help others
- Find solutions of issues easily
- They know their limits and never hurt others
- They are independent and earn themselves
- Self actualized man are full of creativity as they think outside of box.
Emotional well being
It’s mostly link to getting control of our emotionsm.We can try following tricks for emotional well being:
- Practice gratitude(feel good of the things you have)
- Write thing you have
Chapter 6
Character and personality development
You must know character value in personality.It has wider role in influence.Author in the book tells about resilient people(who control their emotions or can deal with adversity).
characteristics of resilient people
- They acknowledge the life and find solutions
- They are mostly extrovert and had good connections in the society
- They are mostly proactive or adopt themselves easily
- They learn skills easily and get new jobs
- They prefer to keep moving ahead
- They seems generous and kind to others(fragrance remain on hand of the one who give flower)
- Resilient people are always full of humility(don’t confuse humility with low prestige)
- They listen to other’s opinion and give compliments to them
- They prefer smiling as it’s another part of good personality
- They master the skills they learn and never waste their time(do something productive always)
- Now if you need self improvement in life,try to look down and note these points and analyze which one you’re missing from the list.
Review:Personal Development For Beginners Dummies
I’ll honestly say it’s good one book and discussed simple things needed for self improvement.Author also discussed at the end why it’s important to improve.
The best thing about this book is it’s quite short around 50 pages and you can finish it in around 30 minutes.Overall it’s good one on self improvement and personality development(personality books click).
Conclusion:Personal Development For Beginners Dummies Summary
This blog was all related to the Personal Development For Beginners And Dummies Summary,a book by Giovanni Rigters.This book cover all the things you need to know for making changes in life.
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